As someone who thinks about food around, oh, every six minutes or so, I really have to watch what I put into my mouth sometimes. I get into chocolate cake/apple pie/bread and butter crazes where I swear I black out and when I come to, plates of food have vanished and I have crumbs scattered accusingly along my lap. True story.
So, although I refuse to go on any sort of diet, I do try to inject the occasional healthy dish into my routine. And I also think it helps that I love cooking so much that I very rarely order in when I'm home. Anyway, lately I've developed a slight obsession with kale. It started when I ordered the raw kale salad at Marlow & Sons in Brooklyn. It was one of the best salads I've ever had, barely dressed with a light drizzle of oil and scattered with toasted nuts. It continued with a kale soup I made that I couldn't resist eating for just about every meal until my soup pot was scraped clean. And now it enters a third chapter with these healthy, paper-thin, light-as-air kale chips. The bonus? They filled my little apartment with the most delicious smell of roasting garlic goodness as they cooked in the oven. Yum.
Crispy Kale with Lemon-Yogurt Dip
Adapted from Food & Wine
Ingredients:
1 pound curly kale, stem and large inner ribs removed
1/4 cup extra-virgin olive oil
2 garlic cloves, minced
Salt and freshly ground pepper
1 cup fat-free plain Greek yogurt
1 teaspoon finely grated lemon zest
2 tablespoons fresh lemon juice
Directions:
Preheat the oven to 375 degrees. In a bowl, toss the kale with all but 1 tablespoon of the olive oil and half of the garlic. Spread the kale on 2 baking sheets and roast in the upper and lower thirds of the oven for about 15 minutes until crisp; shift pans from top to bottom halfway through. Season the kale with salt and pepper and transfer to a large platter.
In a small bowl, whisk the yogurt with the lemon zest and juice and the remaining garlic and 1 tablespoon of oil. Season with salt and pepper. Serve with the roasted kale.
i have this (un)healthy obsession with kale that also started with a salad, followed by several weeks spent trying to replicate it.
ReplyDeleteso excited about trying something new with kale, and the lemon-yogurt dip sounds so so good and refreshing.
Carol, Thankyou for sharing this recipe! It is so simple to make yet so tasty and satisfies my typically unhealthy potato chip craving! Tomorrow I'm gonna try the stir fried chicken w/ketchup recipe! Xoxo.
ReplyDeleteCara Mengobati Ambeien Hemoroid __ Ambeien adalah penyakit yang terkadang disepelekan oleh orang karena merasa akan sembuh sendiri. Padahal Ambeien bisa sangat berbahaya jika tidak ditangani. Cara Mengobati Ambeien
ReplyDeleteCara Mengobati Kemaluan Nyeri Bernanah __ Bahaya gonore pada laki-laki bila tidak diobati : Penderita gonore laki-laki jika tidak diobati,cenderung kehilangan libido,ereksi kurang kencang, impotensi, ejakulasi dini dan gejala lain seperti neurasthenia yang bakal menyebabkan disfungsi seksual Cara Mengobati Kemaluan Bernanah
Nama Obat Sipilis Tradisional _ Ingin mengobati sipilis dirumah dengan membeli obat sipilis di Apotik , bagaimana jika Anda tak perlu ke apotik dan obat di antar ke rumah Anda ? Nah kami beri solusi bagi Anda yang super sibuk dan malu ke apotik silahka hubungi kami . Nama Obat Sipilis
Jual Obat Ambeien Ambejoss __ Ambe-JOSS Ampuh Sembuhkan Penyakit Wasir / Ambeien Dengan Cepat dan Aman Tanpa Efek Samping Ataupun Ketergantungan Obat. Karena obat kami terbuat dari 100% bahan-bahan herbal alami yang sudah terbukti keampuhanya, Obat Ambeien Ambejoss
Kemaluan Pria yang Bernanah _ Gonore ditularkan melalui penetrasi seks , termasuk: seks vaginal, anal seks, dan oral seks. Seks oral dapat menularkan penyakit gonore dari alat kelamin ke tenggorokan orang yang memberikan stimulasi, Kemaluan Pria Bernanah
Cara Mengobati Penyakit Kutil di Kemaluan Pria _ Tanda-tanda kutil kelamin pada Pria diantaranya adalah sebagai berikut : Benjolan daging kecil di daerah genital, Pembengkakan berwarna abu-abu di daerah genital, Kelompok kutil muncul seperti kembang kol, Rasa tidak nyaman atau gatal umumnya terjadi di daerah genital, Perdarahan selama atau setelah berhubungan seks, Cara Mengobati Kutil di Kemaluan Pria
Menghilangkan Kutil di Kemaluan Lelaki _ Jika penyakit kelamin dibiarkan maka akan tumbuh seperti bonkol yang besar sekali, dapat tumbuh seperti kembang kol dan tidak menyebar. Karena kemiripan bentuknya, Kutil di Kemaluan Lelaki
Jual Obat Kutil Kelamin Tradisional de Nature _ Jika anda ingin mengobati Kutil Kelamin ( kondiloma akuminata ) Tanpa Operasi yang membutuhkan biaya yang besar, Anda cukup mengkonsumsi paket obat kutil kelamin De Nature. Insya ALLOH Kutil kelamin rontok Jual Obat Kutil Kelamin de Nature
Although many miles the distance separating, Friends never separate because friendship is not measured by distance, but by heart. Cara Menurunkan Berat Badan
ReplyDeleteThe beauty of a woman's hair was able to make his confidence increases so it is not uncommon for women who are willing to spend capital is not a bit in order to get beautiful and beautiful hair, but the problems that often occur even though a woman has been looking for various ways to get beautiful hair is hair dry and rough so as not to make women no longer appear confident.
ReplyDeleteAlthough salon treatment is more promising but it turns out that natural treatments you can do at home is not less important to know for the sake of getting beautiful hair. Many ways to soften natural hair that is also so muah for you to do. For that if you intend to have a soft hair, beautiful and healthy it could not hurt to try how to soften the hair and treat your hair naturally.
Honey
Many beauty tools today that use the basic ingredients of honey because it has many benefits in the field of health and beauty, one of them to soften the hair is coarse and branched by applying honey to all parts of the hair after shampooing then rinse with warm water.
Banana
Although when looking at this banana mask you may feel a little disgusted but in fact to get a soft hair you can use bananas as a tool to soften the hair, how to blend bananas until smooth then apply to the entire surface of the hair and wait until 15 minutes and rinse with water clean.
Avocado
Same with banana how to use avocado as a hair mask is to blend the avocado until smooth then just apply it to the whole part of your hair and rinse with clean water.
Coconut oil
By using this coconut oil you not only get the benefits of soft hair but also can make the hair will look more healthy and thick, protected from dandruff and so forth. just do it by massaging the head oil and smear it all over the hair then rinse with clean water.
Those are some ways to soften hair naturally that you can try. There are many other ways you can try such as using pecan, olive oil and other natural ingredients to make your hair healthier. cara merawat rambut
ReplyDeleteشركة تسليك مجاري بالرياض
شركة تسليك المجارى بالرياض
level تسليك المجاري بالرياض
افضل شركة تنظيف بالرياض
تنظيف شقق بالرياض
شركة تنظيف منازل بالرياض
شركة غسيل خزنات بالرياض
افضل شركة مكافحة حشرات بالرياض
رش مبيدات بالرياض
شركة تخزين عفش بالرياض
شركة تنظيف مجالس بالرياض
شركة نقل اثاث بالرياض
ReplyDeleteأبرز خدمات مؤسسة الحرمــين للمقاولات العامة بالدمام والرياض
شركه عزل فوم بالدمام